When we think about health, dental hygiene often doesn’t get the attention it deserves. Many of us have skipped a flossing session or delayed a dentist visit, brushing it off as no big deal. However, neglecting dental hygiene can lead to far more than just cavities.
Did you know that 75% of millennials only brush their teeth once a day, despite the recommendation of at least twice daily? Did you also know that nearly 80% of Americans will have at least one cavity before age 17? There are several consequences that you don’t want to face, and dental hygiene isn’t always just about brushing or flossing, as we’ll learn soon. Let’s dive in.
1. Poor Dental Hygiene is Linked to Heart Health
Poor oral hygiene has increasingly been recognized as a significant risk factor for cardiovascular diseases, including heart attacks and strokes. The connection between oral health and heart health is primarily attributed to the inflammatory processes triggered by oral bacteria that can enter the bloodstream and affect other organs, particularly the heart.
According to research by Altamura, Pinto, et. al., periodontal disease is a recognizable risk factor for cardiovascular diseases. There seems to be a connection between oral health and systemic inflammation. This connection ends up contributing to heart disease.
The primary mechanism linking oral hygiene to cardiovascular health involves the bacteria associated with periodontal disease. These bacteria can cause inflammation in the gums.
This inflammation can contribute to atherosclerosis, a condition characterized by the arteries experiencing an accumulation of plaque. This might lead to the possibility of a stroke or heart disease. Keeping your teeth clean is naturally a simple way to prevent these serious consequences.
2. Certain Medicines Increase Risks
Many medications, including those prescribed for mental health, hypertension, and pain management, can lead to dry mouth (xerostomia). This condition significantly increases the risk of cavities and gum disease.
Saliva is super important because it boosts dental health by dealing with the acids that bacteria produce. When saliva production is reduced due to medication side effects, the mouth becomes more susceptible to decay and infection.
Other times, side effects of some medicines can directly lead to dental issues, as in the case of Suboxone. People who suffered injuries due to its side effects, such as permanent tooth decay, are now suing Indivior, the manufacturer. If you were wondering, “Can I still apply for a suboxone lawsuit?”, the answer is yes.
According to TruLaw, there are plenty of cases still being filed in areas like the Northern District of Ohio, so don’t worry just yet. The point here is that this is a real and serious issue to think about.
It just takes a little negligence, whether it’s forgetting to brush or not being mindful of what you put into your body.
3. It Increases the Risk of Complications in Pregnant Women
March of Dimes, a non-profit focused on improving the health of moms and infants, brings to attention something interesting. Women with untreated gum disease face an increased risk of giving birth prematurely, before reaching 37 weeks of pregnancy. This is because inflammatory mediators released from infected gums can enter the bloodstream. This can lead to premature labor.
Similarly, research by Jahan, Apu, et.al., reveals that mothers who have elevated levels of cavity-causing bacteria can pass these bacteria to their infants through saliva during close interactions or feeding practices. Early exposure to these bacteria increases the likelihood that children will develop dental issues at a young age.
These facts often come as a surprise to people because the average person seems to think that not brushing = cavities. However, as we have seen, dental issues go way beyond just brushing twice a day. It’s no wonder that many healthcare providers recommend pregnant women schedule dental checkups in the early stages of pregnancy. It just might help catch any issues before they escalate.
Frequently Asked Questions
1. What Is The Most Important Dental Hygiene Practice?
The most important dental hygiene practice is brushing your teeth regularly. Even the choice of toothpaste matters, so make sure it contains fluoride. Brushing removes plaque and reduces the chances of cavities and gum disease. Equally important is flossing daily, as it cleans between teeth that a toothbrush can’t reach.
2. Why Is It Important To See A Dental Hygienist?
Dental hygienists perform professional cleanings to eliminate plaque and tartar buildup that regular brushing may not effectively remove. This lowers the risk of cavities and gum disease. They also examine for early indicators of dental problems and offer guidance on correct brushing and flossing techniques.
3. What Are The Effects Of Poor Dental Health?
Poor dental health can result in several problems that can significantly affect your daily life. This can include issues with eating and speaking as well. Additionally, it may lead to chronic bad breath (halitosis) and discomfort. You also run the risk of other parts of your body being affected by infections that spread.
All things considered, you have to remember that 84% of people will have a cavity by thirty-four years of age. Many of these people brush twice a day and even floss regularly as well, yet they still face dental problems. This should make it extra clear that dental hygiene is something with far more considerations than you might be used to.
Thankfully, it’s never too late to get your act together and start taking this as seriously as you should.
